Welcome to your Food & Fitness Diary

Simply enter everything you eat and drink in to your diary, stay within your recommended calorie allowance and watch the weight fall off.

Rosemary Conley Food & Fitness Diary
  • Track your daily calorie intake
  • Monitor and record your steps and exercise
  • Choose from thousands of foods in our database
  • Add your own foods and save them in your personal database and "favourites"
  • Repeat foods you eat daily, your regular steps and exercise "automatically" into future days of your diary
  • Create categories for your favourite foods (i.e. Quick meals)
  • Create reports of your daily calorie intake and calories burnt
  • FAQ's to support your use of the diary

Class members log in to your food & fitness diary here

If you are not a Rosemary Conley Food & Fitness class member please use our classfinder to search for your nearest class.

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